Winter Sprint (2022-2023)
Winter Sprint (2022-2023)
Winter Sprint (2022-2023)
Winter Sprint (2022-2023)
Winter Sprint (2022-2023)
Winter Sprint (2022-2023)
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Winter Sprint (2022-2023)

Regular price
$200.00
Sale price
$200.00
Regular price
Coming soon
Unit price
per 


Winter is a time to build fitness, strength and skills that form the foundation of a great spring and summer season. Stay in contact with all your summer teammates as you strengthen your body, mind and friendships. CCC offers a progressive, long-term development program. Training sessions increase with age and match physiological and sport-specific requirements. Winter is a time to build athleticism and prepare for on-water training and competition in the new season.


Calendar of Traning Sessions - Click HERE. Scroll down the linked pdf to find older ages. Note the calendar is a general template and may be updated. It represents the best info we have at the time. If unsure, check with your coach.

Winter Registration Form is HERE.

 

Paddler Development Pathway - Generalized Model (You will want to zoom in to see some of the smaller print) 

Note: **U12 swim only or one day only (Saturday runs or Sunday night swims)

IMPORTANT DATES:

  • Oct 31 - Halloween (no training)
  • Nov 1 - Winter training Begins - Fees Due
  • Nov 11 - NO TRAINING (REMEMBRANCE DAY)
  • Nov 13 - NO Sunday SWIM
  • Nov 16 - First Wednesday swim 
  • Nov 27 - NO Sunday SWIM
  • Dec 11 - The last Sunday swim before winter break is  (U of C)
  • Dec 13 - The last Wednesday swim before the break is  (U of C)
  • Dec 18/Jan 3 - Winter Break 
  • Jan 6 - First Friday swim (MRU)
  • Jan 8 - Ski Day - Make your way to Sunshine for some Thrills
  • Jan 11 - First Wednesday swim (U of C)
  • Jan 15 - First Sunday swim (U of C)
  • Feb 5 - NO Sunday SWIM
  • Feb 19 - NO Sunday SWIM
  • Feb 20 - NO TRAINING (FAMILY DAY)
  • Feb 22 -The last Wednesday swim (U of C)
  • Feb 24 - The last Friday swim (MRU)
  • Feb 26 - Ski Day - Make your way to Canmore Nordic Centre
  • Mar 13/18 - CCC Spring Break 
  • Mar 26 - Last Sunday swim (U of C)
  • Apr 7 - NO TRAINING (GOOD FRIDAY)
  • Apr 10 - NO TRAINING (EASTER MONDAY)
  • May 1 - Spring training fees are due